Sometimes when we weep in the movies we weep for ourselves or for a life unlived. Or we even go to the movies because we want to resist the emotion that’s there in front of us. I think there is always a catharsis that I look for and that makes the movie experience worthwhile.
(Edward Zwick – American Director)
Mind and Soul Expanding Video!
The Best Tips Ever!
although difficult for many people who have become used to eating meat, those vegans out there are actually enjoying the benefits brought about by not eating red meat, chicken or any other animal food. Vegetables and fruits have always been associated with good nutrients necessary in cleansing the system. You can even help the environment in the process.
Health Tips: To have a brighter and healthier eye
eat foods rich with vitamins A, C, E, beta-carotene and lutein. These are all antioxidants that can decrease your risk of eye problems especially the age-related macular degeneration which can cause blindness as you grow old. It can all be taken from green leafy vegetables.
Health Tips: Reduce your sugar gradually in your hot or cold drinks until you don’t need it anymore
White sugar does not contain any vitamins or minerals, and brown sugar contains a very small amount of no nutritional importance. Sugar and honey are also fattening and can cause tooth decay.
Health Tips: Intake of healthy food that are great anti-oxidants
thee are many types of food and nutrients you can eat or drink to help you with detoxification, e.g., cranberries which promote sharpness of the brains and is a great antioxidant, Vitamin C, which is a detox agent perfect for the liver due to its glutathione content and garlic which is also anti-oxidant rich and a known ingredient for health purposes.