Liberalism can only be defined negatively. It is a mere critique, not a living idea.
(Francis Parker Yockey – American Writer)
18-Sep-1917 : 16-Jun-1960
Mind and Soul Expanding Video!
The Best Tips Ever!
White fish is low in fat and oily fish has high omega 3-fatty acids. Fish oil or the omega 3-fatty acids are unsaturated oil that cannot be found in other food sources. It will help the body combat cholesterol and will help maintain a healthy heart function.
Money Saving Tips: Eat in a slower pace.
When it comes to eating, you can save more money and lose weight by eating slower. This is because when you eat slow, you will have a tendency to eat less, since your stomach would take a certain time to send a message to your brain that it is already full. Thus, in eating slower, you won’t just enjoy a fitter you, but you can also enjoy more savings since you consume lesser amounts of foods.
Health Tips: Do an elimination dieting if you suspect that you are allergic to foods
Do this gradually by eliminating each food you usually eat for a period of 2 to 4 weeks to see changes. The process will be repeated in an opposite manner by introducing again the eliminated food to see if allergic symptoms will be manifested.
Boost Your Productivity Tips: Practice saying “No."
Guard your energy and focus closely. Saying "no" is an essential part of the productivity equation. Even when opportunities come, keep in mind that they might be distractions from the work you have at hand.