Martin Yan Quotes – I normally don’t eat junk food.

I normally don’t eat junk food.
(Martin Yan – Chinese Celebrity)

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Mind and Soul Expanding Video!

The Best Tips Ever!

Health Tips: Know when to tune out
by learning when to tune out, you will be able to give your mind and body the proper rest it needs particularly from gossipy co- workers and friends, from e-mail or Twitter messages, or just about anything going on around you that could just give you unnecessary excitement or even irritation.

Money Saving Tips: Going from one building to another.
If you are at a city center, where you are anticipating to move from one building to another to look for certain types of items, then you should park your car at a garage or parking area, which is located centrally. This way, it would allow you to leave it there, instead of driving it around town and consume more gasoline. With that, you would be saving more money, and even get some exercise.

Health Tips: Have more safe sex
one good exercise that can bring positive results is having sex. To make sure you do not get sick from it, do it with your wife or husband only. Sex can bring you more energy, reduce your cholesterol in the body, increase oxygen flow to the brains, help you get more sleep, reduce stress and pressures and even serve as a natural pain reliever.

Health Tips: Drink orange juice or eat orange every day
Citrus fruits are high in Vitamin C that can enhance our immune system which improves our resistance to infection. It also facilitates in the absorption of iron for the prevention of anemia. Other sources of vitamin C include berries, tomatoes, kiwi and green leafy vegetables.

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