As information technology restructures the work situation, it abstracts thought from action.
(Shoshana Zuboff – American Educator)
Mind and Soul Expanding Video!
The Best Tips Ever!
Allergens are substances that trigger allergy which can be in the form of dust, pet’s hair, scents, pollen and smoke. Trace the pattern of your allergy. Sneezing after cleaning your house might mean that your allergens are dust.
Money Saving Tips: Go to the grocery store after eating and not before.
When you go to a store to shop for groceries, it is always best to do it after grabbing a snack, or eating lunch. This is because shopping in groceries when you are hungry can make you purchase food items, which you really do not need. In most cases, when you get home from shopping and eat lunch, you would realize later on that you have gone over your budget, for taking in too many food items.
Health Tips: Leave the couch and get yourself moving to achieve a healthy lifestyle
Remember that resisting the temptation to sit on your couch the whole day means fighting off the temptation to the main culprits of obesity, such as overeating (especially of junk foods), oversleeping, and, of course, the unhealthy sedentary living.
Health Tips: Supplement your body with iron nutrition
Iron can only be taken from food sources such as red meats, fish, poultry, cereals, leafy vegetables and raisins. It serves as a fuel to energize our body by helping in red blood cells production. Take iron-rich foods with Vitamin C for an effective iron absorption.