Only the misfortune of exile can provide the in-depth understanding and the overview into the realities of the world.
(Stefan Zweig – Austrian Writer)
28-Nov-1881 : 22-Feb-1942
Mind and Soul Expanding Video!
The Best Tips Ever!
having a holistic life is living one that is mindful of the body, the mind and the spirit’s health all at the same time and not just any one of them. This way, you are able to monitor not just your health but also your body’s toxicity in whole and not just in part.
Health Tips: Choose an exercise or fitness regimen that you know you can handle
Not all exercises work for everyone. So be sure to get your research done first, especially if you are eyeing on a new exercise program. Talk to your body, and see how far you think your system can go before deciding which fitness program to pursue.
Money Saving Tips: Avoid spending through credit cards.
Spending through credit cards is one of the best ways to pile up your debt. Thus, if you want to save more money, you should purchase on cash basis only. Save the credit cards for emergency situations only. Every item you purchase with the use of your credit card can add more to your existing debt and your monthly surcharge; thus, it is time that you leave them at home when you go out to shop.
Health Tips: Eat organic food
at present, people are recognizing the importance of organic foods in promoting the health of a person. By having a lot of organic and fresh fruits and vegetables, not only will your body receive any harmful chemicals and toxins, it can also remove whatever toxins you already have in your system.