Someone like Russell Crowe is questioned for his passion for music, and whatever he does, music is just in his heart and soul. All he wants to do is music.
(Tina Yothers – American Actress)
Mind and Soul Expanding Video!
The Best Tips Ever!
We tend to think big, blue sky concepts. The downside is that such thinking makes the barrier to entry – and action – quite high. To avoid “blue sky paralysis,” pare your idea down to a small, immediately executable concept. Once you’ve road-tested your idea on a small scale, you’ll have loads more insight on how to take it to the next level.
Health Tips: Monitor your food intake by keeping a diary
List down all your activities including all the foods you eat
Take note if when your allergies begin to show. It may establish a connection between your allergic reactions and a particular food, or something like scents, soap, cosmetics, clothing that you wear or your pet’s fur.
Health Tips: Know when to tune out
by learning when to tune out, you will be able to give your mind and body the proper rest it needs particularly from gossipy co- workers and friends, from e-mail or Twitter messages, or just about anything going on around you that could just give you unnecessary excitement or even irritation.
Health Tips: Breakfast is the most vital meal
It should not be missed in order to refuel your body from functional metabolic changes during long hours of sleep. It is best to include carbohydrates, fats and proteins for an ideal nutrition such as combinations of fresh fruits, bread toast and breakfast cereals with milk.