Zhuangzi Quotes – I do not know whether I was then a man dreaming I was a butterfly, or whether I am now a butterfly dreaming I am a man.

I do not know whether I was then a man dreaming I was a butterfly, or whether I am now a butterfly dreaming I am a man.
(Zhuangzi – Chinese Philosopher)

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Mind and Soul Expanding Video!

The Best Tips Ever!

Health Tips: Avoid promiscuity
by living a life free from perversion and promiscuity, you will not only prevent yourself from suffering emotional drain that can be brought by these actions but also avoid possible illnesses and problems caused by these acts of perversion such as STD and other sexually related sicknesses or worse, AIDS.

Health Tips: The best way to deal with food allergy is to avoid its triggering factor
Check food labels carefully for additives that can cause you allergic reactions. If you suspect that a specific additive can cause you the allergy, avoid those as much as you can. Consider fresh and unprocessed foods.

Money Saving Tips: Open your windows instead of turning on the fan.
When it is hot, you may want to turn on the fan or even your air conditioning system, in order to improve the temperature at your place. To save money, instead of using them, you can always open up your windows. By doing that, you can benefit from fresh air, aside from saving money. To make it cooler, you can always put some ice in front of the fan if you want to.

Health Tips: Stress, tension and anxiety can also trigger allergies
Try to determine the causes and deal with it by relaxation, meditation, reflection and other kinds of coping technique. Drink milk before sleeping at night it can greatly contribute to a good rest thus decreases your potential to be stressed out.

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